Where can you be alone amid the roughly 25M people?
Location: CA-Los Angeles
Story Date: 9/20/2019
Publisher: Los Angeles Times
Author: Mary Forgione
A couple of times a week, I find myself in the early morning hours alone on a quiet bluff over the Pacific Ocean at the Korean Friendship Bell not far from my home in San Pedro. I love these stolen moments of quiet, but it never occurred to me that my brain did too. “The human brain needs to rest; it needs to not have constant stimulus,” says Diana Winston, director of mindfulness education at UCLA Semel Institute’s Mindful Awareness Research Center.
Place Category: Attraction and Service Related